Hara, the Vital Center of Man

Rochester, VT: Inner Traditions, 2004. Originally published in 1956. Translated from German by Sylvia-Monica von Kospoth in collaboration with Estelle R. Healey. Hara is essential reading for all who inquire into the spiritual principles and practices that are fundamental to all wisdom traditions and natural healing professions. —Don Stapleton, Self-Awakening Yoga About the Author Karlfried… Continue reading Hara, the Vital Center of Man


The Language of the Body

  Physical Dynamics and Character Structure: How the Body Reveals Personality, Alachua, Fl: Bioenergetic Press 1958/2003 It is noteworthy to see that Alexander Lowen wrote The Language of the Body before Pleasure: A Creative Approach to Life, the book I discussed earlier. This present book is way more theoretical. I admit it is also much more difficult… Continue reading The Language of the Body


  A Creative Approach to Life, Alachua, Fl: Bioenergetic Press, 1970/2004. In Pleasure: A Creative Approach to Life, Alexander Lowen (1910-2008) explains why pleasure is of the utmost importance for a sane and balanced life, and for both mental and physical health and wellbeing. We are living in another era than Dr. Lowen did. The control… Continue reading Pleasure